More FYI
The USDA has stated that Americans need to eat approximately 50 % more vegetables, 150% more fruits, 250% more orange vegetables and 350% more green vegetables daily! The recommendation is 7 to 13 servings per day to improve health and prevent chronic disease. But, with today’s busy lifestyles and fast food eating habits, few American adults, and far fewer children, even eat the recommended minimum of 5-A-Day! I believe that getting healthy food is impossible unless you read the labels and even then you can't be sure.
You see, the government scientist know what we need to live long with health but congress has been bought off by the corporations and are deceived themselves.
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