Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.

You Can, Solve Your Health And Pain Issues!

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Government and Corporation are

making us sick

Wednesday, December 25, 2013

MERRY CHRISTMAS to all with a smile

I give the gift of Validation - It will put a smile on your face and get the Endorphins and Serotonin going in your brain. Watch this short video with a happy ending.

https://www.youtube.com/watch?v=Cbk980jV7Ao

Endorphins and Serotonin Research has reported that smiling releases endorphin's and serotonin, which are natural pain relievers with feel good properties.

Check out the article at: http://www.psychologytoday.com/blog/isnt-what-i-expected/201207/try-some-smile-therapy on smile therapy.

Also two great Christmas songs for your enjoyment. The words are great also.

Hark! The Herald Angels Sing

https://www.youtube.com/watch?v=wbdvo019mgM