Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



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             Government and Corporation are 
                     making us sick

Saturday, May 2, 2015

Paleo, is it good for you, or not good enough?

If you think Paleo is the way to eat, you want to listen to this.  

For me, Ketogenic is the the best, and Price is pretty close to that.

Paleo vs. Weston A. Price: Sally Fallon Morell


Discussions on the following:
  • A, D, & K vitamins are extremely important
  • Bone Broth - Ad a teaspoon of vinegar to help suck out the vitamins out - low heat for 12 hrs.
  • Bone broth builds cartilage
  • Salt - 1.5 teaspoons per day - I suggest Himalayan or sea salt
  • Fermented cod liver oil - eat with saturated fats
  • Raw dairy
  • Nutrient dense foods
  • More...
For an even extra amount of nutrition: www.revivedna.com/scott

 We have been doing the Bone broth. Wow.  The benefits are just amazing. Energy & well-being up!

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