Ways Coconut Oil Can Improve Your Life

Love that coconut oil

1. Populations That Eat a LOT of Coconut Are Among The Healthiest People:  So good for your hair and skin. It is also antioxidative, antimicrobial, antifungal, and antibacterial.

2. It Boosts Energy: Coconut oil has the ability to raise energy levels a bit. No wonder, since it helps the brain.

3. It Fights Bacteria: Coconut oil contains lauric acid, which kills bacteria, viruses, and fungi.

4. It Helps Control Epilepsy: MCTs in coconut oil go directly to the liver and are metabolized into ketone bodies, they are often used in epileptic patients.

5. It Decreases Food Cravings: Those who ate the most  consumed an average of 256 fewer calories per day in a small study. Supporting data in another small study revealed that those who ate the most MCTs at breakfast ate less calories at lunch.

6. It Can Melt Away Fat

7. It Lowers Your Heart Disease Risk

8. It Protects Your Hair, Skin, and Mouth: Using it as a mouthwash in a procedure known as oil pulling (swishing it in your mouth for 15 minutes and than spiting it out, not in the sink, as it can plug the sink), coconut oil can also potentially kill some of the bad mouth bacteria, making it useful for dental health and bad breath.

9. It Improves Brain Function:   Lessens the symptoms of Alzheimer’s and dementia.  Even people into dementia at eight years have had it reversed.

10.  Find more details at:  http://www.reinventingaging.org/anti-aging/9-everyday-uses-for-coconut-oil/