Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



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             Government and Corporation are 
                     making us sick

Wednesday, March 5, 2014

Probiotics: Loose Weight and Keep It Off

Probiotics Help You (Women) Lose Weight?   


Very good study info and an easy listen:  


http://radiomd.com/player/item/18355-can-probiotics-help-you-lose-weight#.UxgAC_ldWSo

We need to take the probiotic pills.  They are better than yogurts.

Probiotics from animals such as yogurts, the gut will only retain about 10% of the healthy bacteria.

Probiotics from fermented vegetables, the gut will retain 90% of the healthy bacteria.
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