Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



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making us sick

Monday, August 31, 2015

Coconut Milk Without The Poisons

Here are 3 ways to make Coconut milk at home and very easily.
Make it at home.

Method 1
1.  Canned organic coconut milk - no BPA - Just coconut milk and maybe water
2.  Pour into blender
3.  Add 4 cans of purified water -no chlorine is best
4.  Blend or shake for 1 to 1-1/2 minutes

Method 2:
1.  Add 2 cups organic, shredded coconut. into a blender
2.  Add 4 cups of purified water
3.  Blend for 2 - 2.5 minutes or there abouts
4.  Filter out the dried coconut meat with a strainer
Drink

Method 3:
1.  Coconut mana organic
2.  Add 4 cups of water
3.  Blend for a couple of minutes


  • Ever read the label of what is in the store bought coconut milk?
  • Not good for you.
  • These should all store in glass jar in fridge for about 5 days.
  • Always store food in glass jars, not plastic as chemicals can leach into your food.

Note: Sudies done in the 1940s, where cows for fed coconut lost weight.  They were trying to fatten them up and the cows lost weight, no matter how much they were fed coconut.

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