Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



________________________________________________________


Government and Corporation are

making us sick

Wednesday, April 18, 2012

The True Cost Of Food!

If you shop for food, you know the cost to day is very high.  Especially live food.   A small bag of citrus can cost you $7.00 or  $8,00.  A pound for grapes can cost over $3.00.  organic romaine lettuce can be over $4.00.  
And yet at a fast food resturant, you can have a full meal for around $3.00,  
What is wrong here?

The reason that fast food is so cheep is because corn and soy are the major ingredients. Soy and corn  are subsidized by our government and the food manufacturers buy corn and soy for a lot less than it costs the farms to grow these foods. Then they make fake foods out of these mostly GMO Crops.  Lots of high fructose corn syrup, is put in everything from soda, to "milk" shake, to bread - hamburger bun, to there secret sauces on the burger, in the breading on the shrimp and on around the chicken nuggets. Then there is the Soy which is about as ubiquitous as the corn.

It is not just the fast food resturants that give us this poor quality food, it is most of the food on the grocery store shelf's.In fact, If you do the research, you might consider that this is not even real food. It's been so processed and  engineered that there is very little nutrition left for us to reap the benefits of.   


Health subsidies for healthy foods like vegetables and fruit are not there.  You can't  get healthy eating all of the GMO so called foods that are a little like rat poison.   Mostly low nutrition food with a touch of weed killer to destroy your health, make you unable to have children, and die early from cancers and other diseases like diabetes.  So get personal responsibility and demand congerss change this around and stop eating the "Crap" you are feed by the "system".  Let's change it.   Stop the subsidy dollars that are pushed into corn and soy. 


Like sheep being led to the slaughter. Each day, 50 million Americans eat at a fast food restaurants and the rest of us eat from the grocery store and other restaurants.  


This is a slow, sickly death of cancers, heart disease and diabetes and of starvation because of the lack of nutrition.  


Note: Obesity comes the chemicals in the food - MSG & the lack of nutrition.  MSG makes you fat and hungry & the lack of nutrition keeps you needing to eat more.

You say that you can't afford it?  How much do you or will you spend on the doctor?  How much missed work? How much more work to pay for the doctor?  How much less to spend on your family because of sickness?

Wednesday, April 11, 2012

MSG: Gets You Brain Damage And Over Weight

MSG can cause numbness, tingling, and tightness of the chest which can last for a couple of hours. It also causes brain lacerations, brain damage and make you fat.


MSG or glutamic acid  is extracted from sea weed. It is all extracted from protein using acid hydrolysis.
Every hydrolyzed protein product, regardless of the name given to it on a label, contains MSG.


The use of MSG is still growing in the food supply. MSG is found in most soups, salad dressings, processed meats, frozen entrees, ice cream, and frozen yogurt, crackers, bread, canned tuna, and very often in "low fat" and "no fat" foods. This is done to make up for lost flavor when fat is reduced or eliminated in food products. It is also found in some cosmetics, pharmaceuticals, and dietary supplements. It is also found in enteral feeding products and in infant formulas. It is used in vaccines, in hospitals jello, chicken soup, and even some IV solutions.  


They put this stuff in baby food.  MSG is used to make lab mice gain weight.



Names of ingredients that always contain processed free glutamic acid:

Glutamic acid (E 620)2,  Glutamate (E 620)
Monosodium glutamate (E 621)
Monopotassium glutamate (E 622)
Calcium glutamate (E 623)
Monoammonium glutamate (E 624)
Magnesium glutamate (E 625)
Natrium glutamate
Yeast extract
Anything “hydrolyzed”
Any “hydrolyzed protein”
Calcium caseinate,  Sodium caseinate
Yeast food, Yeast nutrient
Autolyzed yeast
Gelatin
Textured protein
Soy protein, soy protein concentrate
Soy protein isolate
Whey protein, whey protein concentrate
Whey protein isolate
Anything “…protein”
Vetsin
Ajinomoto
---------------------------------------------------
Names of ingredients that often contain or produce processed free glutamic acid:

Carrageenan (E 407)
Bouillon and broth
Stock
Any “flavors” or “flavoring”
Maltodextrin
Citric acid, Citrate (E 330)
Anything “ultra-pasteurized”
Barley malt
Pectin (E 440)
Protease
Anything “enzyme modified”
Anything containing “enzymes”
Malt extract
Soy sauce
Soy sauce extract
Anything “protein fortified”
Anything “fermented”
Seasonings

MSG or Glutamic acid as is found in unadulterated protein does not cause adverse reactions.  To cause adverse reactions, the glutamic acid must have been processed and manufactured or come from protein that has been fermented.


Get more detailed information here:  http://answers.yahoo.com/question/index?qid=1006020308449

I get angry when I think about the poison in the food. How about you?

     In a shocking report released just a few years ago,an Environmental Group revealed that:
"The average newborn baby in the United States now comes into the world with an average of 200 pesticides, industrial chemicals, and pollutants already detectable in their blood."i  And that is with only 9 months of exposure. 
     So how important is detoxification?  Just go to a non GMO Organic diet and your body will naturally detox.  Many of these chemicals are stored in your fat and when you go organic and stop eating high fructose corn syrup, you start loosing weight and the chemicals get released and your health conditions will get worse before they get better because of the chemicals being released from your fat. 
     I experience this myself and the Natural Burst helped me make it through by reducing my pain in the process. it took about 3 months to start feeling the pain and it got worse up until about 8 months latter, when I began to get better.