Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



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Government and Corporation are

making us sick

Monday, October 19, 2015

Medicine - The Big Lie - Drugs Are Not Medicine - Food Is!

 Food is the best cure and that is why I don't eat processed food or non organic food. 
Get Cured By Poison - Not Me! 

Big Pharma has a Monopoly in Medicine!

  • Carnegie and Rockefeller put other treatment doctors and treatment colleges out of business.
  • Kemo gives you more cancer and makes the cancer more aggressive
  • Doctors are your local community drug dealer
  • Big Pharma is the worst of drug dealers because they are legal and viewed as credible
  • Our government is involved in helping and promoting 
  • Know this, it is about MONEY - yours, the insurance company's and the Government(s)
  • Drugs are not safe and effective
  • Doctors are ignorant because of their training  -  I call them stupid smart people.  Just last week I tried to explain to a doctor that his view of fat was wrong.  He could not and would not hear me.  I am so sick (pun intended) of doctors that make us more sick.  This year I have cured 3 conditions by using food.    Thank God for the internet and the people who share on it.  We can actually become our own doctors in many respects.  

https://go2.thetruthaboutcancer.com/global-quest/episode-1/?a_aid=55187b5386258


Wednesday, October 7, 2015

Curcumin: The Color Boosts The Mood


Curcumin - More Data


  • Curcumin extract (bright yellow-orange color)  rivals antidepressant drugs  
  • From the Turmeric root 
  • Used much in asian Medicine
  • Has antioxidant and anti-inflammatory effects
  • Hundreds of test tube, animal, and human
  • Supports immune-system and brain health
  • Curcumin is not well-absorbed by itself, when extracted from turmeric
  • Should be taken as a whole food with it's turmeric volatile oils. (Products rarely include)
  • Curcumin should also be taken with 3% black pepper to increase absorption by 4000%, it is said. ( piperine – a compound in black pepper that increases the absorption rate.)
  • Five animal studies
  • Eight human clinical trials
  • Effects of Curcumin are similar to Prozac® without side effects
  • No adverse drug like  effects.
  • Eases major depression
  • Anti-inflammatory
  • Stimulator for neurogenesis
  • Raises levels of the neurotransmitter serotonin
  • Inhibits release of glutamate in nerve terminals of the brain's pre-frontal cortex - glutamate is damaging
  • Enhance absorption by cooking the fresh, sliced root with vegetable or animal fats and according to others, taken with fish oil helps also. Note: I prefer to mostly eat it raw in things like a smoothie, so as to not destroy some of the nutritional value.

For more details see source: https://www.vitalchoice.com/shop/pc/articlesView.asp?id=2057

Thursday, October 1, 2015

Brain Diseases - Curcumin Fights it

How I use curcumim: I ad about 3% black pepper to the curcumin and it is said to become 4000 times more absorbable. I do one to two teaspoons with black pepper per day.   

Scientists used to think, that people who use medications’, like these anti-inflammatories
  •  aspirin  
  • non-steroidal anti-inflammatories (NSAIDs) such as naproxen
  • indomethacin 
  • ibuprofen
 were significantly less likely to develop Alzheimer’s or Parkinson’s disease effects and some still due.   These are man made drugs with dangerous side effects and the big Pharma is not going to tell you how dangerous the long term use is.  They have done studies that show these drugs reduce dementia.  Probably done or commissioned by big pharma. Don't know.

BUT,

(One  study, published in the journal Neurology, found that elderly individuals who took NSAIDs are more likely to develop dementia and Alzheimer's disease. -  http://www.healthcommunities.com/alzheimers-disease/nsaids-and-alzheimers-risk_jhmwp.shtml#sthash.hkBYuiTD.dpuf )
It has been discovered that some anti-inflammatories, such as corticosteroids, actually increased people’s risk for Alzheimer’s and Parkinson’s in people. 

(Corticosteroids are medications commonly used by people with asthma.)

 Curcumin a natural substance in Turmeric can reduce the risk of these degenerative brain diseases, while conventional treatments still offer little hope.

 Drugs have been developed for these conditions with side effects
  • extremely toxic 
  • many complications, yet 
  • offer little benefit for the condition 
Curcumin - A natural compounds   combats Alzheimer’s and Parkinson’s  
  • Animal studies have be done.
  •  curcumin addresses the cause of the problem of neurodegenerative brain diseases. 
  • reduces amyloid by eight different mechanisms
  • dramatically reduces the amount of this toxic substance in the brains of animal with Alzheimer’s disease. 
 Studies have shown that curcumin does things no other known substance can do:
  •  Reduces the formation of any amyloid in the brain
  • Reduces the formation of amyloid plaque 
  • Dissolves amyloid plaque once it has formed
  • Curcumin can do these things in very low concentrations 
  • Results are attainable by oral supplementation
  • It also significantly reduces its toxicity - Doubling its benefits against Alzheimer’s disease  
  • It does this in very small concentrations. 
  • Ad about 3% black pepper to the curcumin and it becomes 4000 times more absorbable
  • Curcumin easily enters the brain, so its benefits are immediate.
  • ( I also talked to a gentleman in the store the other day and he said a tablespoon at night reduces the pain in his heals.  My daughter tried it and it work for her.)
Notes:
  • Inexpensive way to buy, is to buy the herb, powered or the root and grind it up yourself
  • The fresher the tumeric the more nutrients are retained
  • Mix it in a little milk or juice is not the best, but it works for me.
  • The best would probably be a smoothty.
  • better than medicine
Deffinition of Amyloid plaques: Amyloid plaques are sticky buildup which accumulates outside nerve cells, or neurons. Amyloid is a protein that is normally found throughout the body. For reasons as yet unknown, in AD, the protein divides improperly, creating a form called beta amyloid which is toxic to neurons in the brain.

 One  study, published in the journal Neurology, found that elderly individuals who took NSAIDs are more likely to develop dementia and Alzheimer's disease. -  http://www.healthcommunities.com/alzheimers-disease/nsaids-and-alzheimers-risk_jhmwp.shtml#sthash.hkBYuiTD.dpuf
Until more research is done, doctors advise against taking NSAIDs to prevent Alzheimer's and demetia disease.  The   drugs can have  serious side effects in high doses and/or when used long term. -  http://www.healthcommunities.com/alzheimers-disease/nsaids-and-alzheimers-risk_jhmwp.shtml#sthash.hkBYuiTD.dpuf