Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



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             Government and Corporation are 
                     making us sick

Saturday, September 6, 2014

Pistachios, diabetes and inflammation in the body

Pistachios may help prevent diabetes


      A study finds that Type 2 diabetes may be prevented by eating pistachio nuts. Especially if you’re already at risk of developing the disease. Blood sugar was reduced in people given about two ounces of pistachios daily and showed a significant reduction in insulin levels. Body inflammation was also reduced.


FYI: http://www.today.com/video/today/55974212#55974212   I don't know how long this video will be up.
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