Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



________________________________________________________


Government and Corporation are

making us sick

Sunday, December 25, 2016

Role of nutrition in mental health


This is where MMF will work:  

Nutrition fixes a lot of things!
                                         https://www.youtube.com/watch?v=3dqXHHCc5lA

Thursday, August 4, 2016

Healthy Fry Bread - To Keep from getting too thin

Healthy Fry Bread
  • 2 cups of Einkorn wheat flour   (almost no gluten )
  • 1//2 teaspoon of salt
  • 1/2 cup of Almond milk
  • 3 teasp baking power
  • 4 & 1/2 tablespoons of Coconut oil
  • Refrigerate for 2 hours
  • Heat coconut oil to no more than 350 if it starts smoking, turn it down.
  • Fry in 2 inches of coconut oil or more until golden brown
  • Usually the size I make is 3 inches by 4 inches
  • Taste similar to a plain donut 
I use this for my bread - 
The coconut oil is good for the Brain  (coconut oil reverses dementia)

Remember this is a grain, and even though it is the original wheat, it will put fat on you.  I had to start eating 
this after I lost my weight, I was eating Ketogenic and lost 30  pounds, 10 pounds to much.  Then, because, I switch to vegan eating, I could not keep any weight on. I was getting too thin. So I added a little Fry bread to my daily routine.   

I had to weigh myself every morning for a while.  So as long as I a couple of pieces of fry bread 3 inches by 4 inches I can maintain.    

Once in a while I will make some frosting with powered coconut sugar & arrowroot flower and some coco.  Tast like a chocolate donut.   Only once in a while.  You have to treat yourself now and then. It ads to the enjoyment of life in the here and now.  Eternity will have it's own rewards.  I look forward to those even more so.

Friday, July 29, 2016

Congress & Pres. just took away our rights for Food Freedom



I received this email today from "We The People" group.
We the People
An update on labeling:
In recent years, Americans have expressed increased interest in understanding how their food is produced -- including whether it was produced using bioengineering (sometimes referred to as genetically modified organisms or GMOs).
This Administration is well aware of that interest, and we take it seriously.
As mentioned in this petition, earlier in July, both the Senate and the House passed a bill to require food manufacturers to disclose whether food includes ingredients that have been bioengineered. The legislation provides flexibility for companies to choose from the following options:
  • A text statement or symbol directly on the food packaging itself indicating bioengineered ingredients
  • A digital QR (Quick Response) code that customers can scan with their smartphone if they want to learn about bioengineered ingredients
  • Smaller companies could also offer a phone number or URL on the package that consumers can access for more info
Before the new disclosure program is put in place, the law calls for a study to be conducted to assess whether challenges exist related to consumers' access to electronic disclosures. If the U.S. Department of Agriculture (USDA) determines that consumers would not have sufficient access to the information, the bill directs USDA to provide for alternative methods of disclosure. USDA will do everything possible to ensure that the program provides information in an equitable way.
Today, the President signed this legislation. While there is broad consensus that foods produced using bioengineering are safe, we appreciate the bipartisan effort to address consumers' interest in knowing more about their food, including whether it includes bioengineered ingredients. You can learn more about this legislation hereor email questions to GMOlabeling@ams.usda.gov.
Through the USDA's National Organic Program, consumers can already identify food that was produced without any genetically engineered ingredients. Whenever you see the USDA Organic seal (seen here), it means that the food was grown without the use of prohibited pesticides, genetic engineering, synthetic fertilizers, or irradiation.
Your voice and input will be important throughout the implementation process of this legislation and in helping design the best disclosure program possible.
USDA has established a working group to develop a timeline for rulemaking and to ensure an open and transparent process for effectively establishing this new program. We are committed to providing multiple opportunities for engagement, such as listening sessions and the opportunity for the public to provide written comments. This process will ensure you have the opportunity to provide the Executive Branch with input on the attributes of the bioengineered food disclosure program as it is developed.
We look forward to your continuous engagement and will keep you posted here as these opportunities arise.
-- The We the People Team

Monday, May 30, 2016

How to Have Healthy Blood Pressure


                    Is your doctor killing slowly with his song - & dance
      Get off the pain killers!

https://www.youtube.com/watch?v=x0bGTAYSmyM

Why you have high blood pressure
  • Pain Killers like tylenol and advil/ Ibuprofen, cause high blood pressure
  • In India anything below 40 is normal blood pressure
  • Get the Facts that your doctors do not have
  • Take pain meds and your blood pressure goes high
  • Take these over the counter pain killers and destroy the cartilage in your joints
  • Take these pain killers and give yourself kidney and heart problems.








Sunday, May 29, 2016

The Great American Health Scam


This is an overview of many things that are wrong with the medical profession

  • This video shows the importance of using the internet to educate yourself
  • It show that people/ you can become smarter than your doctor
  • At a certain point, you may want to fire your doctor.
  • Much more


https://www.youtube.com/watch?v=dvXRBvugyIQ

Cardiovascular Health - Cholesterol -  

Thursday, May 12, 2016

Know The Truth About Western Medicine - So you can stay Alive & healthy


Knowledge is important 
but truthful knowledge makes the difference!

Cure Any Autoimmune Disease *** Crohn's, TYPE 2 Diabetes, MS, Lupus, Arthritis, Fibromyalgia!!

https://www.youtube.com/watch?v=_dhlp8jSiiU

Coconut Oil = Alzheimer’s, Parkinson’s, and ALS

Fix It With Coconut Oil

Coconut Oil Offers Hope for Alzheimer’s, Parkinson’s, and ALS - See more at: http://coconutoil.com/tag/als/#sthash.8U4YEKbR.dpuf

Coconut Oil Reverses Amyotrophic Lateral Sclerosis (ALS)

Quote form Coconutoil.com: "I believe the coconut oil and magnesium chloride has slowed, and partially reversed the progression of my ALS. Since taking these things I've had enough positive changes that my doctors are confused, because they know there is supposedly nothing that helps people with ALS".

https://www.youtube.com/watch?v=xoKdNbrwymk

  • ketogenic eating helps also
  • How Much - 2 tablespoons 3 times a day for adults - If bathroom problems, reduce the amount until improvement
  • children 1/4 teaspoon per 10 pounds of weight  2 to 3 times a day.
  • More





 

Wednesday, May 11, 2016

Anonymous CDC, FDA and Monsanto poisoning of children




More info here:  http://www.gmo.news/2016-04-26-anonymous-declares-war-on-the-cdc-fda-and-monsanto-over-the-literal-poisoning-of-our-children-with-op_pharma.html

https://www.youtube.com/watch?time_continue=78&v=chiFO--NOJU

Monday, April 25, 2016

Evil Doctors and The evil American Cancer Society


What Does The American Cancer Society Think About Baking Soda For Cancer Treatment
https://www.youtube.com/watch?v=AMsTQ16Ch9c


Baking Soda - A Safe Dossage


Is Consuming Baking Soda Dangerous? - Listen up
https://www.youtube.com/watch?v=BcYx_4k_QBE 

Arm and Hammer directions for baking soda dosage 
  • Dossage = 1/2 Tsp in 4 oz. of water
  • 1/2 hour apart for 7 hours for a 5 year old, according to Arm and Hammer is safe within 24 hrs.
  • Ages 6 to 60 1 tsp 2 hrs. apart, 7 times in a 24 hr period is safe
  • Older than sixty, take 3 doses of one tsp. in a 24 hr. period 2 hrs. apart
  • Study: How abuse can cause problems: 1/4 to more that a box of baking soda can cause seizures

Baking Soda - Proclaimed Cure For Cancer



Cancer, The Forbidden Cures - 
The Gerson Clinic

                    
                    https://www.youtube.com/watch?v=NAMYAoiCSsI  

I BEAT TERMINAL CANCER 
WITHOUT CHEMO OR RADIATION


Drinking Baking Soda for Health Benefits | How To Improve Your Health https://www.youtube.com/watch?v=MKC45xXVKKc 
  • Some doctors still use this to have cancers eliminated from their patients.  

Tuesday, April 19, 2016

Mad Cow disease & chemicals

We live in a dangerous world where corporations threatening people to keep the money flowing at the expense, of the well being and life of others!

The following quote is from:  http://www.curezone.org/forums/am.asp?i=43768   Read the whole articale to get more detais of it all.

"The pharmaceutical industry is all the more determined to hide the chemical source of BSE and CJD, because a spotlight on chemicals would expose the role the insecticides in Alzheimer's -another neurodegenerative disease. That might lead to claims which would dwarf those from BSE and CJD litigants. In fact, two leading brain researchers into CJD and Alzheimers have died in suspicious circumstances in recent years.

In the United States, the Environmental Protection Agency is already reviewing Phosmet's safety. The Centers for Disease control in the US have recently conducted experiments on mice that confirm the organophosphate risk.

Not only is the EC beef slaughter campaign futile, because the disease is mostly non-infectious, but unless the underlying chemical cause is addressed, BSE will simply reappear from chemical causes. A new warble fly campaign is already underway in France using the same organophosphate insecticide.

Of greater concern is that some lotions for scabies and head lice are now priming children and adults, for CJD and Alzheimers in later life."

Tuesday, April 5, 2016

GMO DEBATE BY A 14 YEAR OLD - SHE GETS IT!

14 Year-Old Girl Beats Kevin O'Leary 

In GMO Debate 


http://foodmatters.tv/articles-1/14-year-old-girl-schools-kevin-oleary-on-gmos

She is good and will get better, I am sure.

It makes me angry that people are so ignorant and won't listen when they are told of the danger in GMO foods, because they are helping these corporations destroy our world permanently, as well as my/our health and the health of future generations.

Hummm - I wonder if the following will apply?
..."destroy them which destroy the earth." [God's creation]

GMO FOODS - WORLDWIDE DESTRUCTION & HUMAN DNA DESTRUCTION +

Eat Processed Food And Deform Prodigee!
Get Facts - Watch Video

Obama Signs The Monsanto Protection Act - Seeds Of Death- Full Movie

https://www.youtube.com/watch?v=B_XtCcMeWrw 

Immoral and sometimes illegal, Corporate Capitalism at work!

According to current court decisions, if you have eaten GMO food your DNA has been changed and Monsanto, Dupont Dow, Bayer, and 1 other company, now owns you! 

Corruption in Government is killing us and our prodigee.  They are destroying world of food.

Wednesday, March 9, 2016

PROSTATE ISSUES ARE GONE AFTER 5 YEARS, AT AGE 62.


                                The Story
    So he ate two  capsules in the morning and 2 in the evening for 11 months and the body began to improve, said Patrick.  Patrick added juicing to his routine of carrots - 2 pounds twice a day, at 10 months, as he notice a sense of improvement with his prostate. Sometimes he would add celery, and cucumbers or tomatoes, but not every time. Mostly just fresh carrot juice for about a month.
Read below for verification that it was the capsules. 

 prostrate issues 
 
  • Urinate frequently . . .
  • Up as many as 5 times a night. . .
  • Unable to empty your bladder completely . . .
  • Leaking or dribbling of urine . . .
  • Weak, interrupted, or hesitant urine stream . . .
Reasons why
  • A Normal  prostate gland is the size of a walnut and with aging it enlarges
  • As it grows, it squeezes the urethra (the tube for urine) 
  • Pressure from the enlarged prostate begins to affect your bladder control
  • Not enough nutrition in the diet
Results
  • You need to be aware of a bathroom everywhere you go
  • Sexual function can be hindered.
  • Scheduling events is stressful
  • travel scheduling has to be concerned around proximity to a bathrooms 
 Who has Prostate Issues
  • 50% of men over 50, experience an increase in prostate size & frequency of urination issues  
  • 90% of men by age 80 are affected with Prostate issues
  • Sometimes even in 40s

 Story completion and verification


Patrick stopped taking the MMF capsules for the next 4 months and was doing fine, sleeping through the night, where as before he was getting up as many as 5 times a night for the past 5 years. Then things began to change.  He was getting up at first once a night and it progressed after about a week, it was 3 times a night. He could not hold it and when he had to go, it was right now.  The dribbling had started again for the last 2 days.

     So, Patrick started back on the MMF capsules.  within hours there was improvements.  The dribbling was no more.  It took about 4 days to get back to 1 trip per night to the bathroom. and about 2 weeks to get back to sleeping through the night.   Everything is good again and the prostate works fine and there was no juicing to help the improvement..  The freedom has returned.  It was the MMF that enabled the body to repair it self according to patrick.

How to get it: MMF

Note: It is again, nutrition that fixes the body.  Real food and nutrition ingested and the body works well. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This product is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.









Wednesday, February 24, 2016

Ways Coconut Oil Can Improve Your Life


Love that coconut oil


1. Populations That Eat a LOT of Coconut Are Among The Healthiest People:  So good for your hair and skin. It is also antioxidative, antimicrobial, antifungal, and antibacterial.

2. It Boosts Energy: Coconut oil has the ability to raise energy levels a bit. No wonder, since it helps the brain.

3. It Fights Bacteria: Coconut oil contains lauric acid, which kills bacteria, viruses, and fungi.

4. It Helps Control Epilepsy: MCTs in coconut oil go directly to the liver and are metabolized into ketone bodies, they are often used in epileptic patients.

5. It Decreases Food Cravings: Those who ate the most  consumed an average of 256 fewer calories per day in a small study. Supporting data in another small study revealed that those who ate the most MCTs at breakfast ate less calories at lunch.

6. It Can Melt Away Fat

7. It Lowers Your Heart Disease Risk

8. It Protects Your Hair, Skin, and Mouth: Using it as a mouthwash in a procedure known as oil pulling (swishing it in your mouth for 15 minutes and than spiting it out, not in the sink, as it can plug the sink), coconut oil can also potentially kill some of the bad mouth bacteria, making it useful for dental health and bad breath.

9. It Improves Brain Function:   Lessens the symptoms of Alzheimer’s and dementia.  Even people into dementia at eight years have had it reversed.

10.  Find more details at:  http://www.reinventingaging.org/anti-aging/9-everyday-uses-for-coconut-oil/ 

Tuesday, February 16, 2016

What GMOs To To Your Body

Understand what GMOs do to your body! RoundUp and Monsanto are killing us!




Health care is evil in this country. It is only drugs and no curing. No making anyone well. Just selling drugs. The whole system needs to be changed, not just the insurance part. The food and chemical industry makes us sick and the medical profession makes us sicker. No one is allow to connect the dots without going to jail or having their life threatened. Evil people run these corps and they know what they are doing and don't care because of the greed. Chemicals and GMO anybody. Or how about a little dementia, like 50% of the population, compared to 1 in a million in the 50s. Want to really do some good in health care, touch this.

Sunday, January 31, 2016

CUT CRIME WITH NUTRITION


Wisconsin School Cuts Crime 

By Changing the Menu

http://www.treehugger.com/green-food/wisconsin-school-cuts-crime-by-changing-the-menu.html

Saturday, January 30, 2016

HEALING DiSEASES WITH NUTRITION

This is the a magnificent presentation 
on 
healing diseases.

THE GERSON THERAPY FOR HEALING DISEASES


Curing people with Nutrition - A clinic that practices integrative medicine


I found this clinic via an advertisement for another product, in my email inbox. I didn't buy what they were selling but I looked up the Dr. Rothfeld and his Clinic.  Looks like they cure conditions with nutrition.  I thought this was impressive and just wanted to share this with my readers.  Just more FYI information.

Clinic Website: http://www.rothfeldcenter.com/

IV nutrient Infution Therapy:  http://www.rothfeldcenter.com/#!iv-nutrient-infustion-therapy/c1ygc

Some conditions that may be helped using IV nutrition techniques:   
1.  Hypertension
2.  COPD
3.  Asthma
4.  Fibromyalgia
5.  Chronic fatigue syndrome,
6.  Diabetes, 
7.  hepatitis
8.  The common cold.

If you can't figure your own nutrition cures on your own, you might want to consider this clinic or there may be others across the country.   I do know of the Gerson Clinic for with nutritional therapies for healing diseases. 
Link:  https://www.youtube.com/watch?v=p3D8AJ3b2hU 

Note from Website: "Dr. Rothfeld has practiced integrative medicine for over 35 years. An author and lecturer, he developed one of the nation’s first college courses on Alternative Medicine for Tufts University."