Getting Healthy & Living Well- Information you can use!

Welcome To: Live Well Blog.

Here you will find lots of information below about having a healthy body and mind. No need to get sick and die before our time. Right?

Up until I leave this life and step into eternity, I want to have everything working well, brain included.

This can be done with the right knowledge and nutrients to make that happen. Getting active will help greatly. I hope you enjoy the information I have given below. Enjoy.



You Can, Solve Your Health And Pain Issues!



________________________________________________________


Government and Corporation are

making us sick

Sunday, December 28, 2014

Gingivitis - What can be done about it

MMF - has nutrients needed by the body to be able to deal with gingivitis.  Vitamin C, Vitamin D,  CoQ10 , and other antioxidants. (see # 3).   
1. Gingivitis can cause serious health problems:
  • Developing into gum disease ravaging surrounding mouth tissue and bone.
  • Advanced condition,  periodontitis can often cause a loss of teeth
  • Heart attacK
  • Lung disease
  • Stroke
  • premature births
  • low birth-weight babies.

2.  Symptoms:  You probably have gingivitis if:
  • Gums have become puffy and soft or changed to a deeper color
  • Gums that bleed easily, 
  • A film covering mouth tissues, 
  • Bad breath and receding gums. 
  • Often, pink toothbrush bristles are a telltale sign.
3.  Natural remedies for gingivitis:
  •  Brush regularly with a high-quality toothpaste, essential oil or sea salt solution  
  •  Visit a holistically-oriented dentist – on a regular basis.
  • Coconut oil swished in the mouth for about 15 minutes after brushing reduces bacteria. Note: spit into the toilet, not the sink, as that can plug the sink.
  • Vitamin C can both prevent and reverse gum disease.  100 mg a day of the vitamin  showed marked improvement in gum health after just six weeks in a study.
  • Vitamin D metabolite:  People exhibiting the highest blood levels were less likely to show signs of gingivitis.   Vitamin D has anti-inflammatory effects to help to decreases susceptibility to gum disease
  •  CoQ10  as an antioxidant in preventing periodontal disease. 100 mg per day of CoQ10 can slow advancement and may reverse gum disease.
  •  Pomegranate solution as a mouth wash. Pomegranate is an antioxidant - improves dental health.  Attacks bacteria, interfering with production of chemicals that bacteria use. 
4. Probiotics:
  • Probiotics improve the environment of the mouth include: Salivarius probiotic and Bacillus coagulans.

For more details - Ref:   www.naturalhealth365.com/natural-remedies-for-gingivitis-1260.html    

  

 

Thursday, December 25, 2014

MMF - Testimony - Amazing

Hello Reader
John, an associate of mine, just sent this to me in his Christmas email.  It is totally amazing.  MMF will put your health in order.

..."I now know that there is a silver lining in every cloud and no matter how dark the night may appear that a new day will dawn. I always believe that when one door closes that another one is fixing to open even wider and brighter than the one before.
With some trials and stress that I have recently endured, God has opened perhaps the biggest and brightest door I have ever seen with which to enter the new year and the rest of my life.
I have been privileged to find and take a product for the past 7 weeks that has already renewed much of my body and mind and made me into a different person. Although on the surface it doesn't appear to be unusual, this product in my opinion is the finest nutritional product created by the mind of God and the hand of man.
At the time I started taking this product, I had been suffering from extreme stress, which caused me to produce a lot of cortisol. I was not digesting my food, my stools were soft and not formed and my stomach was literally expanding like a balloon on the end of an air hose.
Within two days of starting on this product, my stress was gone, I was digesting my food and already forming normal stools. Within a week, I had lost 3 inches off of my waistline and my stomach has continued to reduce gradually in size from that point in time.
I immediately saw an improvement in my clarity of mind and my memory was getting sharper. I actually starting remembering things that I had long since forgotten, like a difficult piano piece that I had once memorized and could no longer play.
My skin tone has improved dramatically. Sagging skin tightened up around my eyes and backs of my hands. Several brown spots totally went away and others are diminishing in size and darkness. I had sores on the back of one hand that wouldn't heal. Most of them are healed now with only one remaining, which is now smaller than before.
Varicose veins on my ankles are greatly reduced. I have an obvious improvement in circulation as fingernails that were once purple are now pink and I have a much improved skin tone on my face hands and ankles.
My fingernails which have never been strong are much stronger already and growing much faster and the ridges are disappearing and they are growing in smoother now.

My urine flow has increased by no less than 3x and is now as strong or stronger than when I was a teenager. My libido has increased. Nothing hyped, but more frequent and stronger erections, with ability to perform at any time. This to me is most amazing because I have been struggling in this area for the past 8 years more less.
For the past several days I have gotten only 2-5 hours sleep per 24 hours and I am not a person that normally functions well on too little sleep. To the contrary now. I truthfully don't remember a time in my life when I felt so good, had less pain and more zest for life.
I went walking the other day at the market. I was offered a ride, but I truthfully preferred to walk. I had no pain in my feet, and even though I blew out my knees in the Army when I was 26 years of age, I had no pain in any of my joints and felt almost like I was walking on air.
If you didn't know me better, I am sure you would think I am either hyping you or high on something. Truth is, I am blown away by this product and I will give you a link where you can learn more about it.
What I do want to say is that I am inviting the team to get back together again and for those who do, this is going to be better than anything we have done together in the past. The results are off the charts compared to any other product and the money here is infinitely better.
With 20,800 people on my team in JTL, my biggest month was $5,500 and $800 of that was from the Car Bonus. In other words only $4,700 from matrix and match. My third upline in this new company is making $35,000 a month with only 2,700 on his team. Huge difference!".

MMF is worth a trial:  www.revivedna.com/scott

Sunday, December 21, 2014

WOW - Uncontrolled type-2 Diabetes, extreme Neuropathy, Kidney Disease - function below 40%, blood sugar over 500, macular degeneration.

The following was in an email that was sent to me a few days ago
 on how MMF can influence the body with diabetes:

I thought you might be interested in this miraculous healing of a diabetic.
Larron is my brother, I sent him a week sample and this is his story, Vallejo and Bevonne

MY EXPERIENCE with MMF (Military MicroNutrient Formula)
8/15/2013  I, Larron C, am sharing my PERSONAL EXPERIENCE because I have new legs now!!!!!!!!!! and an arm .  Prior to my experiencing MMF, I was diagnosed with uncontrolled type-2 Diabetes with extreme Neuropathy, Kidney Disease - function below 40%, uncontrolled blood sugar levels over 500, generally floating at 216 and macular degeneration.

Let me first describe the situation. I SHOULD HAVE been reminded to TAKE A PHOTO… but this will do.

Has anyone ever had athletes foot? Take it up a notch or 10, between every toe on both feet. The splitting skin, the burn, coming to the top of both feet as well as the pad of skin on the bottom, underneath… add the purple and shredded skin and leaking fluid… don’t forget the fire and pain! Picture my legs purple, sores galore… no sore healing. Add the leaking fluid and smelly stench. The numbness feeling goes ballistic if touched or hits the air… socks are a must.
At a recent visit, my doctor informed me my next choices are insulin injections, dialysis and amputation.  The neuropathy is the worst. Walking feels like I'm stepping on sharp gravel - stabbing and shooting pains with intense cramps in the calf muscle.  I was having balancing problems and my toes were completely numb but with feeling like frozen burning numbness, yet unable to move or wiggle my toes… Ankles not bending easily... Pain of arthritis in the big toe joints.
Walking felt like I was grinding the  bones on the cement with every step … feeling no pad on the bottom of the feet even though shoes are on the feet… Heart pounding followed by Blackouts.  My A1C was at 8.8 and I test again in 2-months. It gets hard to do anything when my blood sugar drops below 90 and pain and shaking get exaggerated at 50. I don’t like going that low. No sleep longer than 2-hrs in length.
Add to the neuropathy another situation. From my work at the mortuary, I had been making removals of extra heavy individuals. I had too lift and when I pulled hard I tore the muscle right off of my right shoulder (it fell in a clump on my right bicep), I lost the power to lift and grip along with adding pain with every motion. Arthritis has set into that shoulder joint as well. My grip is not strong enough as to be able to take the plastic lid off the milk container. I could not lift anything above the waist… you got the picture, right?
UNTIL… I was invited by my sister, Vallejo, to have a 3-day experience using MMF. She had me first go to MMFinAction.com and click on “MMF in Action Experiences” to give me confidence just to do it! She said, “ JUST EXPERIENCE  IT AND DON’T HAVE ANY  EXPECTATIONS!”
So, when I received my test MMF capsules, I started with 2-capsules the 1stnight.  I slept with no cramps or shooting pain for the first time in 8-years!   I took 2 capsules the next morning, I noticed what used to feel like sharp rocks under my feet were now gone when walking. Took 2-capsules that night and again slept all night without pain or cramps. Took 2-capsules the next morning… it now feels normal to walk, no rocks or shooting pains and balance is coming back, the pad is getting bigger, no more flat foot bones grinding on the cement while walking with shoes… starting to feel my toes for the first time in years.  Took 2-capsules and my 3rdnight of sleep… wow, 8-hours straight!!! Took 2-capsules and today I actually was able to wiggle my toes. No blackouts.
Now, after 3-weeks, life is back and I have 2-NEW LEGS! They look so good… sores gone. I want to show them off, but nobody knows what they have been through… to them, they are just legs.
I eat a normal NON DIABETIC diet… yes, I have cut down on sodas. I’m drinking more water and try to go more green veggies. I eat regular most of the time. I still take my meds as prescribed. But I have regular dessert from time to time.
I thought I had taken every available herb or medicine made for the neuropathy… nothing happened like this before. Even my blood sugar test is coming down from 200’s to 120’s.  YES, the sores in my legs are healed. It feels like my organs are getting healed… go stem cells!!!!!  All I can say is “I’d like others to experience what I have.” Engage DNA is doing good in the world today! I’m feeling more energized and alert.  People are noticing that I look different and that was after only three days! THANKS… my doctor will hate you!
Now after three weeks, surprise… I am now moving my right arm to straight up and rotating with ease. Arthritis pain has subsided and my grip power is returning. If anyone out there could know what it is like to have yourself back… its emotional!!!! You don’t need pictures or anything. YOU NEED TO HAVE YOUR OWN EXPERIENCE WITHOUT EXPECTATIONS OF ANY KIND. Then you can discover for yourself the power of MMF

Wednesday, December 17, 2014

Marty The Mouse

MMF
The nutrition that everyone needs and I dare say, "if everyone took this food, and ate as much good food as they can find, the bottom line of many of the drug companies would be is distress".
We need more clean and good nutrition not Drugs and poison filled foods.  MMF gives that to us.
Be sure and check out the Testimonial Calls above and the other links above.

                                                         Watch the video.  It is hilarious.

                               https://www.youtube.com/watch?v=8jgdwVyjpV8&feature=youtu.be&hd=1

 If I could only help you understand how wonderful this product is.  The science behind this speaks to the healing of the DNA in our body.  Your DNA repaired, Tell me what drug or product has been proved to do that.  The evidence is in with many animal trails and 11 human trials.  This stuff works!

Just try it for 3 months and you will be convinced. There is not one person that has used this, who's health has not been effected for the better.  Some call it The Magic Bullet or The Silver Bullet.
Some people experience benefits in the first few minutes and others can take longer.

You also have to be aware of the healing process. Retracing during the healing process can take some time, Don't stop taking it just because you experience some un-comfortableness.

Try it here:  http://www.engage-global.com/scott 

Tuesday, December 16, 2014

The value of organic food

You can prove that organic food has value just by eating it and experiencing how much better you feel without all the the disease causing chemicals.  

Science proof:
There is evidence regarding the nutritional value of organic food in a recently published information. The information comes from a team of scientists, at Newcastle University in England.   The study was also co-authored in the British Journal of Nutrition.  Washington State University research professor Chuck Benbrook led the team. 

The study provides the latest evidence that organic food is nutritionally superior.   Organic grains have higher concentrations of antioxidants, lower levels of cadmium and nitrogen compounds.   343 previously published, peer-reviewed studies compared organic and conventionally grown crops.  

…consumers who switch to organic fruits, vegetables, and cereals would get 20 to 40 percent more antioxidants. That equals to about two extra portions of fruit and vegetables a day, with no increase in caloric intake.  Antioxidants prevent all kinds of diseases, including heart disease and stroke. 

\

Sunday, December 14, 2014

EMF - Cell Towers - Phones - Tablets & more

Don't live within 1/2 mile of a cell tower.  This is an example of some of the information you get here at these links.

Emphasis on Children and EMF: http://www.naturalhealth365.com/talkhourshow.html

More info on how your health is effected by EMF:  http://electromagnetichealth.org/

Audio Archives and More: http://electromagnetichealth.org/audio-archives-and-more/#patients

There is one product that will help this by repairing the the damage caused by EMF.
It was developed by our US. Military specifically for the repair and protection from radiation exposure to our troops.  It was developed after 9/11. It was 7 years in development and testing with many animal and 11 human trials.  "IT WORKS".  An investment of 25 million dollars, with NASA Scientist, has ended with the result of micro-nutrients enabling the body to repair itself at the DNA level. Nothing like this ever.  The DNA is repaired faster than the DNA strands are broken down.

MMF Video  - 6 minutes:  


You can get this product here:  http://engage-global.com/scott       [  MMF ]

EMF is radiation.  So here is a little more information on the danger of radiation from medical devices. This is why we all need this product.
Four minute video:  https://www.youtube.com/watch?v=g8vtS8-ca7g


Wednesday, November 26, 2014

Eat More Fat? -- Amazing Results -

We have be lied to for so long and brain washed by the government, corporation, scientists, and doctors, that we are, by our own choice, making ourselves sick and killing ourselves.

My food intake is about to take a larger leap into the food fat arena.  

Keep learning, take action and your health and thus your life will become better.

Enjoy the compilation of information on Youtube: https://www.youtube.com/watch?v=F2xhlIIueZY#t=520

Saturday, November 1, 2014

Soda Pop With Aspartame = Dementia

Drink  aspartame laced soda pop and you are drinking formaldehyde 
after it breaks down in your body. 
No more wondering why you will get dementia.   

Check out this video:  https://www.youtube.com/watch?v=5GbY21Ji1UU

I wonder how much the company lobbyist had to pay government sources to keep this on the market?

The corporations and the government are quietly killing us.

I suggest you not drink or eat this poison, aspartame.

Alzheimer disease: Fish and n-3 fatty acids


With about 50 years of selling us fat free milk, fat free chips, fat free bean, low fat hamburger, fat free this and fat free that, we now get dementia in one form or another.  Some will get it sooner and others later.

Have you stated forgetting thing like when you walk into a room and you wonder why you went in there.  There are two things you can do about it.

1. Eat cold water fish such as salmon and/ or trout.
Sounds like about 2000 mg of fish oil a day spread throughout the day.































































































































































































The RESULTS of a study:

Those who consumed fish at least once per week and about 1900 mg of fish oil, the risk of Alzheimer disease was reduced by 60% compared with those who rarely or never ate fish.  

The CONCLUSION of the study:

Daily intake of n-3 fatty acids and weekly consumption of fish may reduce the risk of incident Alzheimer disease.
Link to study:  http://www.ncbi.nlm.nih.gov/pubmed/12873849?dopt=Abstract
2.  Eat coconut oil every day.  Best and the most healthy oil to cook with.  Check out youtube with people and coconut oil.
If Alzheimer disease.has started, it can be turned around.  If you are loosing your memory, this may be the start. Put these 2 foods together and you will turn the health clock back.
One more note on this: You might want to use Krill oil with or in place of fish oil.  It turns out that it is 3 times more potent than fish oil. https://www.youtube.com/watch?v=SDzLFzuotiE  
I know someone who used both coconut oil and fish oil to push back Alzheimers.  This stuff works!

Saturday, September 6, 2014

Pistachios, diabetes and inflammation in the body

Pistachios may help prevent diabetes


      A study finds that Type 2 diabetes may be prevented by eating pistachio nuts. Especially if you’re already at risk of developing the disease. Blood sugar was reduced in people given about two ounces of pistachios daily and showed a significant reduction in insulin levels. Body inflammation was also reduced.


FYI: http://www.today.com/video/today/55974212#55974212   I don't know how long this video will be up.

Monday, July 7, 2014

Coconut oil cures Alzheimer's? Yet the doctors still won't suggest it.

I saw Dr Mary Newport, on a TV show at someone's home as I don't own a TV.  She explained how she brought her husband back from Alzheimer's with coconut oil.

Families who've given it to loved ones swear by it

http://www.dailymail.co.uk/health/article-2258665/Alzeimers-Can-coconut-oil-ease-Families-whove-given-loved-ones-swear-it.html  

Again nutrition will give us our health.  Are doctors there for the money?  Does it seem that the FDA is owned by Big Pharma who both influence how the doctors treat us?  Daaa!

I suggest at least cook with it.

Benefits in 3 hours:  http://www.naturepacific.com/contents/en-us/d240_Coconut_Oil_Cures_Dementia.html

I find this absolutely amazing.

How much should you take: 1 to 3 table spoons is suggested.  http://www.naturepacific.com/contents/en-us/d240_Coconut_Oil_Cures_Dementia.html

Looks to me like ever 8 hours is best. Morning, dinner and bedtime.  Effects they say are only eight hours long.  Not so.  I talked to someone who cooks with it and when they runs out for a couple of weeks, the person does fine for that time.  S the effects are quick and somewhat lasting.

Friday, April 25, 2014

Safe Plastic For Food - I Don't Think SO!

According to Mother Jones magazine, chemicals used to replace BPA in plastic- does the same thing as BPA does, if not worse.
 Still danger from plastic bottles, plastic food containers, plastic cling wrap.
The chemical BPA is a mimic of the natural hormone estrogen. This can cause all kinds of problems with the brain and organ development and other essential bodily functions. It has been proven by research that too much or too little of estrogen, especially during early childhood as well as in gestation, leaves us more susceptible to  diseases including the following:  behavioral disorder, cancer, diabetes, obesity, heart disease and more.
  “BPA-free” are still releasing the chemicals.

Monday, April 14, 2014

No sugar for one year

I just read a story about a family that went on a no sugar diet for 1 year. The Mom became an expert in reading food labels and discovered that there were '50 hidden names' for sugar including 'diastatic malt', 'refiners syrup' and 'mannitol'.
Interestingly, she did not lose any weight over the 1 year period, but the energy level in every family member increased as did the health of each individual.  The kids went from missing 10 and 15 days of school to 2  and 3 days.  

I say what a great experience, now just what would have happened if they had gone organic at the same time.  I am going to try this experience my self, to be added to my already organic non glutton diet and see what I experience.  

I would have to agree with the wait loss aspect.  We are so conditioned by the Media that sugar makes us fat and I lost weight by going organic and I continued to eat sugar.  


 Full article at:  
http://www.dailymail.co.uk/femail/article-2602630/I-pooped-like-freaking-clockwork-What-happened-one-family-went-sugar-free-diet-one-year.html 

Wednesday, March 5, 2014

Probiotics: Loose Weight and Keep It Off

Probiotics Help You (Women) Lose Weight?   


Very good study info and an easy listen:  


http://radiomd.com/player/item/18355-can-probiotics-help-you-lose-weight#.UxgAC_ldWSo

We need to take the probiotic pills.  They are better than yogurts.

Probiotics from animals such as yogurts, the gut will only retain about 10% of the healthy bacteria.

Probiotics from fermented vegetables, the gut will retain 90% of the healthy bacteria.

Stopping Cancer: Nature does it again, without drugs

Pawpaw is  cancer therapy.
Then tune in Thursday, March 6 at 3 p.m. PST to Dr. Michael Smith's talk show on  on www.RadioMD.com. New book entitled The Paw Paw Program — A Christopher Columbus Approach to Cancer, written by Lorene Benoit, who holds a master's in Holistic Healing and founded Benoit & Associates Health Education Services.
Dr. Mike and Ms. Benoit will discuss pawpaw, a natural plant extract in the same plant family as the custard apple and cherimoya. Pawpaw is Ms. Benoit's natural program for understanding, preventing and treating cancer.
Research is showing pawpaw to be effective at fighting cancer by inhibiting the energy supply to cancer cells, by preventing replication of cancer cell DNA and RNA, and by blocking the creation of blood cells to prevent the growth and spread of cancer cells.
If you or someone you know has cancer, Dr. Mike is "The country doctor with a city education." It's your chance to learn about this natural breakthrough in cancer therapy.